Your child's personal asthma action plan

Research shows that using a written personal asthma action plan is one of the most effective ways of controlling your child's asthma.

My Asthma PlanThis plan should be filled in by your doctor or asthma nurse, in discussion with you and your child. It will contain the information you need to help your child keep control of their asthma, including details about their asthma medicines, how to tell when their symptoms are getting worse and what they should do about it, and emergency information on what to do if your child has an asthma attack.

The plan allows you to vary your child's medicines within agreed limits to gain better control of their asthma, so it is very important that you know how to use it to help your child keep their symptoms under control. You should not change your child's medicines without following an agreed written personal asthma action plan with your child's doctor or asthma nurse.

Review your child's symptoms, medicines and personal asthma action plan with your child's doctor or asthma nurse every 6 -12 months (more frequently if your child has severe asthma symptoms).

Personal asthma action plans

Children aged over 12 

Asthma UK has produced a pack of materials called 'Be in Control' that are suitable for young people 12 years or over. 'Be in Control' includes tools to help control your child's asthma, including a personal asthma action plan, asthma review card, medicines card and a peak flow diary. 'Be in Control' packs are available free from Asthma UK.

Children aged between 5-11 

For children around the ages of 6-11, we have designed the My Asthma pack, which includes a child-friendly personal asthma action plan. Although the pack is intended for children aged 6-11, it may be suitable for younger and older children.

Children under 5

For children under five years of age a personal asthma action plan can be downloaded. Under 5s Asthma Action Plan (81 kb) [pdf].