Self management materials
Asthma UK’s ‘Be in control’ and 'My Asthma' materials have been developed to help people with asthma to self manage and take better control of their asthma. They are based on an extensive review of the evidence supporting self-management and have been evaluated by healthcare professionals and people with asthma. Be in Control materials
When you order this group of materials you will receive a guideline for healthcare professionals providing background on self-management and a set of examples case histories that illustrate how the materials can be used with people with asthma.
- This plan is intended for people aged 12 or over.
- You should fill this plan in with them so the have written information about what action to take when their symptons get worse.
- It also includes information about what to do in an asthma attack.
- This should be given to most people with regular sympton, or who are at risk of attacks.
- This for for people with asthma to record their daily peak flow and/or symptoms.
- It is intended for people with wishe to be more involved in managing their asthma, who have recent exacerbation or who have moderate to severe asthma (step 3 or above on the BTS/SIGN stepwise approach).
Making the Most of Your Asthma Review
- This booklet outlines what people with asthma can expect to happen at their asthma review.
- Send this card to people with asthma when reminding them about their next asthma review.
- This provides people with asthma written information about their asthme eg medicine and what to do when their symptoms gets worse.
- It is credit card sized.
For children under five years of age a personal asthma action plan can be downloaded.
Under 5s Asthma Action Plan (81 kb)

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