Self management materials

BIC logoAsthma UK’s ‘Be in control’ and 'My Asthma' materials have been developed to help people with asthma to self manage and take better control of their asthma. They are based on an extensive review of the evidence supporting self-management and have been evaluated by healthcare professionals and people with asthma.

Be in Control materials 

When you order this group of materials you will receive a guideline for healthcare professionals providing background on self-management and a set of examples case histories that illustrate how the materials can be used with people with asthma.

 

Asthma Action PlanPersonal Asthma Action Plan

  • This plan is intended for people aged 12 or over.
  • You should fill this plan in with them so the have written information about what action to take when their symptons get worse.
  • It also includes information about what to do in an asthma attack.
  • This should be given to most people with regular sympton, or who are at risk of attacks.


Peak Flow DiaryAsthma Peak Flow Diary

  • This for for people with asthma to record their daily peak flow and/or symptoms.
  • It is intended for people with wishe to be more involved in managing their asthma, who have recent exacerbation or who have moderate to severe asthma (step 3 or above on the BTS/SIGN stepwise approach).

 

Asthma ReviewMaking the Most of Your Asthma Review

  • This booklet outlines what people with asthma can expect to happen at their asthma review.
  • Send this card to people with asthma when reminding them about their next asthma review.


Medicines CardAsthma Medicine Card

  • This provides people with asthma written information about their asthme eg medicine and what to do when their symptoms gets worse.
  • It is credit card sized.

 

For children under five years of age a personal asthma action plan can be downloaded.

Under 5s Asthma Action Plan (81 kb) [pdf]


My Asthma

My Asthma is a self-management resource for children aged 6-11. It is currently being piloted in surgeries and hospitals across the UK and will be available in Autumn 2010. Pre-order a copy at info@asthma.org.uk.

 

Other materials to aid self-management

 

How to order offline

You can order these publications on this website by following the links above. You can also order them by emailing Asthma UK’s Supporter & Information Team or calling them on 08456 03 81 43.

If you would like to speak to someone about using these materials, please call the Asthma UK Adviceline (08457 01 02 03, 9am–5pm, Monday–Friday).

Your pharmaceutical nurse teams will be able to provide you with additional free supplies of Be In Control personal action plans and diaries. Their contact details are:

  • Allen & Hanbury - Respiratory Care Associates - 0800 371204
  • Astra Zeneca - Vitex Team - 01582 837837
  • IVAX (Baker Norton) - 020 7540 7283
  • Schering-Plough - 01707 363730