- How do preventer inhalers help asthma?
- What kinds of asthma preventers are there?
- Does everyone with asthma need a preventer inhaler?
- What benefits can I expect from my preventer?
- How do preventers help with asthma triggers?
- When do I need to take my preventer inhaler?
- Why do I need a reliever inhaler too
- What are the possible side effects of preventer inhalers?
- Do I need a steroid card?
- Are there preventer inhalers without steroids?
An asthma preventer inhaler prevents inflammation and swelling in your airways.
It helps the medicine get right into your airways so it can get to work where it’s needed.
If you use your preventer inhaler every day as prescribed, using a good inhaler technique, your airways will be less sensitive. This means you'll be less likely to react to your usual asthma triggers.
Because your preventer inhaler helps stop symptoms coming on in the first place, you may notice you don't need to use your reliever inhaler as much.
To get the full benefits, you need to take your preventer inhaler every day as prescribed (usually morning and evening) even when you're feeling well.
This is because the protective effect of the preventer inhaler builds up over time.
There are several different types of preventer inhaler. They all contain a low dose of steroid medicine to reduce inflammation.
The steroids used to treat asthma are called corticosteroids. These are a copy of those produced naturally in our bodies. They are completely different to the anabolic steroids associated with bodybuilders and athletes.
Preventer inhalers are often brown. They include:
- Metered dose inhalers (MDIs) which give the medicine in a spray form (aerosol). This is the one you often use with a spacer.
- Breath actuated inhalers (BAIs) which automatically release a spray of medicine when you begin to inhale (breathe in).
- Dry powder inhalers (DPIs) which give the medicine in a dry powder instead of a spray.
Good inhaler technique
Whatever inhaler you're prescribed, you need to know how to use it in the best way.
A good inhaler technique helps get the asthma medicine into your lungs, so you can get the full benefits.
Spacers make MDIs easier to use because you don't have to worry about getting the timing right for pressing the inhaler and breathing in.
Most people with asthma benefit from a regular preventer inhaler taken every day to prevent symptoms coming on.
This is because preventer medicine, taken as prescribed, builds up your asthma protection over time and helps prevent asthma symptoms.
Your GP will prescribe a preventer inhaler if:
- Your asthma is not in good control - one sign of this is that you need to use your reliever inhaler three times a week or more
- You're breathless, coughing or have a tight chest during everyday activities three or more times a week
- Your sleep is disturbed by cough or a tight chest each week
Some people are prescribed a preventer inhaler for seasonal use if their symptoms are related to hay fever (seasonal allergic rhinitis). They need to start taking it at least two weeks before the pollen season, and continue to take it regularly while the pollen they're allergic to is in season.
If you take your preventer inhaler as prescribed, you'll soon start to notice the benefits. For example, you might notice:
- you're less sensitive to your triggers, such as cigarette smoke and colds and flu, because your airways are less inflamed
- you can climb stairs or walk up hills more easily
- you're sleeping better, and not coughing at night
- you or your child need less time off work or school
- you're more able to take part in exercise and family activities.
You won't notice these improvements straight away. But if you keep taking your preventer inhaler as prescribed, and continue to take it even if you feel well, all these benefits could start to feel just part of every day life.
Your preventer inhaler contains a dose of steroid medicine which you breathe in. It controls the inflammation and swelling in your airways and makes them less sensitive to your triggers.
Using your preventer inhaler every day as prescribed makes your airways less likely to react to any triggers you come across.
It’s also important to go for your regular asthma reviews. Your GP or asthma nurse can check you’re on the right dose of preventer medicine to prevent symptoms when you’re around triggers.
You need to take your preventer inhaler every day as prescribed, usually morning and evening.
Take it even if you're feeling well and aren't getting any symptoms. This is because the protective effect of the medicine builds up over time. And if you stop taking your preventer inhaler for several days at a time the protection will wear off.
Get the best from your preventer inhaler by:
- Getting into a good routine. Keep your preventer inhaler somewhere that reminds you to take it. Or try a reminder app on your phone. Sticking to a good routine makes taking your inhaler an every day habit like brushing your teeth.
- Talking about it at your annual asthma review. A regular asthma review gives you the chance to talk about the medicines you're taking for your asthma. You can discuss whether you need to increase the dose of your preventer medicine. Or if you can lower the dose.
- Using your inhaler correctly. Your GP, asthma nurse or pharmacist can check your inhaler technique. And always watch your child take their preventer inhaler so you can make sure they're using it correctly.
- Taking it even when you feel well. We know people often worry about taking medicines when they don't have any asthma symptoms. But if you stop taking it, your symptoms may come back. If you do feel well and you've been taking your preventer inhaler as prescribed it's a good clue that your medicine is working and will continue to work if you keep taking it.
“When I took myself off my preventer inhaler it's because I thought I was better, but in fact I was only better because I had been taking it. Now that I’m using my inhaler again, I am keeping myself well and managing my asthma.” Loren, who has had asthma for twenty years.
If you're prescribed a preventer inhaler, it doesn't mean you should to stop carrying your blue reliever inhaler wherever you go.
Although they have different jobs, you need both a preventer and a reliever to control your asthma.
- A preventer inhaler prevents inflammation and sensitivity in your airways over time. This means if you take your preventer inhaler every day as prescribed, you're less likely to react to triggers and get asthma symptoms such as breathlessness. A good routine of taking your preventer inhaler can help cut your risk of an asthma attack.
- A reliever inhaler relieves symptoms when they come on. It acts quickly when you have an asthma attack but it doesn't do anything about the inflammation building up in your airways. Everyone who has asthma should have a reliever inhaler and have it with them at all times.
If you find you need to take your reliever inhaler three times a week or more it may be a sign that your asthma's not well controlled. You need to book an appointment with your GP or asthma nurse so you can review your treatment.
Most of us have some concerns about possible side effects from the medicines we take. But recent research shows that the chances of side effects from taking a low dose of inhaled preventer medicine are very small.
It's worth remembering that the preventer dose will be kept as low as possible to protect you or your child against the inflammation that causes asthma symptoms.
And using your preventer inhaler every day as prescribed, means you're less likely to need your reliever inhaler, or a prescription of oral steroid tablets - with higher doses of steroids.
Some of the more common side effects are:
- A sore throat
- A hoarse voice
- A mouth infection called thrush.
You can avoid these side effects by making sure your medicine gets straight to your lungs and doesn't stay in your mouth and throat, or get absorbed into the rest of the body.
You can do this by:
- using a spacer with your MDI inhaler
- using good inhaler technique (you can ask your GP or asthma nurse to check your inhaler technique at your asthma reviews)
- rinsing your mouth and spitting out
Higher doses of inhaled steroids
It is possible that using high doses of inhaled steroids over a long period of time may cause some other side effects.
- Some studies show that older people who have used inhaled steroids for some time at quite high doses have a very slight risk of developing cataracts.
- There's a small link between the long-term use of inhaled steroids and very slightly reduced growth - clinically described as 'insignificant'. This is why your GP or asthma nurse may suggest checking your child's height and weight at their asthma review.
In most cases your GP will try to reduce any risk by always using the lowest possible dose of medicine to control the condition.
This is why it's so important to go for an asthma review at least once a year to make sure you're taking the right medicines for you.
It's always worth remembering that with the added protection of a preventer medicine you're less likely to need to use your reliever inhaler or to have an asthma attack needing higher dose oral steroid tablets to get your asthma back in control.
Weighing up the benefits
Whatever medicines we're taking, it's often helpful to weigh up the risks versus the benefits.
- Asthma attacks kill three people every day in the UK. Almost half of these could have been prevented with better routine care, such as taking a regular low dose preventer inhaler every day.
- The risk of side effects from taking your asthma preventer inhaler as prescribed is much smaller than the risk of a potentially life-threatening asthma attack.
We don't always feel comfortable taking medicine when we feel well; it makes more sense to us to take it when we've got symptoms.
But a preventer inhaler is only effective if it is taken as prescribed and discussed with your GP or asthma nurse, even when you're feeling well.
You could be symptom-free if you stick to your preventer medicine routine. Your GP or asthma nurse will always try to keep you on the lowest dose possible to control your symptoms.
If you are on a preventer inhaler that contains a high dose of steroid medicine, you should be given a steroid card. This is a card that lets health care professionals know you take steroids. It is useful in emergency situations, as your body may not produce enough natural steroids to help you deal with illness or injury. In this situation, doctors will need to give you extra corticosteroids.
Make sure you always carry your steroid card with you. If you lose it, you can get a replacement from your pharmacy or GP.
“Some people may also get a steroid card if they’re on medium dose steroid treatments,” says Dr Andy Whittamore, Asthma UK’s in-house GP. “Ask your GP or pharmacist if you’re worried that you have, or haven't, been given one, and to talk about what dose you’re taking.”
Preventer inhalers that don’t contain steroids are not the best option for most people.
They’re sometimes prescribed to a small number of people who don’t respond well to steroid inhalers.
Non-steroid inhalers are not as effective as steroid preventer inhalers at preventing inflammation in the airways. And they need to be taken more often – up to three or four times a day on a regular basis – to have an effect.
It’s important to tell your GP or asthma nurse if you feel like your non-steroid inhaler is not working, or you’re getting uncomfortable side effects.
And remember you’ll still need to use your reliever inhaler if your asthma symptoms are getting worse.
Last updated December 2020
Next review due April 2021
Free advice for everyone - but at what cost?
As a charity, Asthma UK provides free health advice to millions of people through our Website and our specialist nurses Helpline - a team dedicated to offering life-changing advice over the phone.
As the UK's leading asthma charity, now more than ever before people need our help, yet COVID-19 has devastated our ability to raise vital funds! For us to continue being there for everyone who needs us, we need your support.
If you've benefited from this advice on peak flows today, if you can please make a small donation to help ensure we can give you the support you need now and in the future.