Adventure and challenges

Sign up for an adventure of your choice, from assault courses to skydiving and treks, we’ve got the lot


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Skydiving and Parachuting

Imagine standing at the edge of an open doorway in an aircraft flying at 10,000 feet, then jumping out and free-falling at over 120mph. Always wanted to do it? Now's your chance.

Various locations Various dates
An Asthma UK supporter taking part in a tandem skydive

Assault course

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Tough mudder

Tough Mudder is a series of muddy obstacles over 10 or 5 mile distances. It is about working as a team so that everyone passes the finish line and has fun.

Various locations Various dates
A man wades through a Tough Mudder ice bath

Zombie Evacuation Race

Take part in your own epic zombie chase with Asthma UK!

Various locations Dates TBC
A man runs from three other people dressed as zombies on a muddy track

Spartan Race

This course sees you tackle at least 15 obstacles. It's perfect for those entering the Spartan world, all the way to hardened warriors aiming to get their fastest sprint time.

Various locations Various dates
Climbing ropes at an assault course


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London to Brighton Challenge

One of the UK's great endurance events, the London 2 Brighton Challenge is 100 km ultra-marathon.

London, Brighton 25 - 26 May 2019

South Coast Challenge

This brand new Ultra Challenge takes on some of England's finest scenery.

Eastbourne 31 Aug - 1 Sept 2019
South Coast Challenge - 2 column

Thames Path Challenge

The Thames Path follows England's greatest river. The challenge heads upstream from Putney Bridge to Runnymede of Magana Carta fame, then on past some wonderful scenery to Henley for the full 100 km.

Putney, Henley 7 - 8 September 2019
A group of Asthma UK walkers on a canal path

Yorkshire Three Peaks Challenge

Registration for this event has now closed
Yorkshire Dales National Park 26 April - 27 April 2019
A group of hikers walk into the mist on a gravel track

TrekFest - The Peaks

The stunning Peak District lives up to its reputation as one of Britain's most inspiring National Parks. The Peaks TrekFest challenge route encompasses an impressive network of footpaths and bridleways, beginning and ending in the beautiful Hope Valley.

The Peak District 31st August 2019
A group of walkers at the start line


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AJ Bell London Triathlon

The London Triathlon is the world's biggest and most iconic triathlon, each year welcoming triathletes of all ages and abilities from around the globe to swim, bike and run around the spectacular route.

ExCeL London 27th & 28th July 2019
A large group of swimmers with swimming caps and goggles in the water